The Four Immeasurables

"There is no limit as to how much you could develop loving-kindness toward yourself or compassion to others. You can go all the way. It is like the atmosphere which has no boundaries. You can achieve complete freedom; you can experience vastness."    --Chogyam Trungpa Rinpoche

The ease of equanimity, the full-heartedness of love, the tenderness of compassion, the radiance of joy—these are things we don’t want in meager doses. By dissolving the boundaries that constrain us, these four qualities expand our capacity for experience - opening the heart, countering distortions in how we relate to ourselves, and deepening our relationships to others.

Please join us as we study, discuss, and are guided through these essential and powerful Mahayana practices.  The material is suitable for students at any level of practice and study. Students will come away with a formal practice to use regularily moving forward.

Please pre-register below so that we may properly prepare. Payment is not required at the time of pre-registration. If price is an obstacle for you, please inquire about our Generosity Policy.

If you have any questions, please contact Darren German.