In this weekend retreat we will immerse ourselves in the vast Mahayana. We will explore the cultivation of the heart, from its roots in the four immeasurable qualities of early Buddhism to the genuine heart of sadness that flowers into bodhicitta. Continue »

The ease of equanimity, the full-heartedness of love, the tenderness of compassion, the radiance of joy—these are things we don’t want in meager doses. So much more than just a nice intention - this practice effectively counters distortions in how we rela Continue »