Upcoming Programs:
February 14th
February 14th
February 16th
Welcome
Established in 1976, the Austin Shambhala Meditation Center offers meditation instruction and classes in the tradition of Shambhala Buddhism, a form of Western Buddhism. This lineage teaches the Shambhala view of living an uplifted life, fully engaged with the world.
We are part of Shambhala International, a worldwide community of meditation and retreat centers founded in 1973 by Chögyam Trungpa Rinpoche, a Tibetan Buddhist meditation master, artist, author, and poet. Today, the Shambhala tradition is led by Trungpa Rinpoche's son, Sakyong Mipham Rinpoche.
Our local center, centrally located just south of downtown Austin, offers free meditation instruction, public meditation hours, and a core curriculum of Shambhala Buddhist teachings, as well as training in contemplative arts. We invite you to explore our diverse programs, designed to help people of all traditions discover their inherent sanity, gentleness and humor.
Read more about our history here.
Learn to Meditate
The human mind is by nature joyous, calm, and very clear. In meditation we're letting our mind be as it is to begin with. - Sakyong Mipham Rinpoche
Free meditation instruction is available Sundays at 11 AM and Wednesdays at 6:30 PM.
No pre-arrangements are necessary. Just come on by and get to know your own mind. We hope you'll join us during our public meditation hours.
Public Meditation Hours
- Tuesdays: 7:00-8:15 pm
- Wednesdays: 7:00-7:30 pm
- Thursdays: 7:00-8:15 pm
- Fridays: 7:00-8:00 am (New!)
- Sundays: 9:00 am - Noon
The Way of Shambhala
The "Way of Shambhala" is a complete introduction to the foundations of Shambhala Buddhism. This series of workshops and classes is an experiential overview of meditation practices, wisdom teachings, contemplative arts, and physical disciplines rooted in the ancient traditions of Shambhala and Tibetan Vajrayana Buddhism. For more information and an overview of the Way of Shambhala path, click here.
Center Office Hours
The Austin Shambhala Center has open office hours:
- Fridays: 4:00pm-8:00pm
- Saturdays: 4:00pm-8:00pm
- Sundays: 10:00am - 2:00pm
The Directors hours are:
TBA
- You may also call the Center at (512) 443-3263 to arrange an appointment to visit.
Introductory Events
Sunday Tea / Reception
Sundays 12:00 PM
After the public sit please stay and meet your fellow meditators over tea and snacks.
Introduction to Meditation
Third Tuesday of each month 7:00-9:00 PM
Introduction to Meditation is a two-hour program that is appropriate for anyone wishing to learn about meditation and how to meditate, as well as for experienced meditators interested in refreshing their understanding and experience of meditation practice. The evening consists of a talk on the purpose, effects and value of meditation, guided meditation instruction, sitting and walking meditation practice and group discussion. Check our Calendar page for specific dates.
Conversations About Buddhism
Wednesdays 7:30-8:30 PM
A popular weekly ongoing discussion about all things Buddhist. Free and open to everyone, this class is a discussion group led by a teacher/facilitator. All are welcome to join in at any time during the course of the program. For more information contact Louise Hasty, lhasty@io.com.
Shambhala Open House
Bi-monthly on the last Sunday of the month 12:30-2:00 PM
Please join us for an open house and reception introducing the various offerings to be found at the Austin Shambhala Meditation Center. This general orientation offers a snapshot overview of our events, classes, and practices, including a talk by a senior student. Every other month, usually on the last Sunday. Check our Calendar page for specific dates.
Children's Program and Parent Sit
First and Third Sundays of Each Month from 10 a.m. to Noon
Our Children's Program usually occurs on the third Sunday of each month from 10 a.m to noon in the Smith House, which is located to the west of our main building. Please keep an eye on the calendar for last minute changes. There is no fee, but donations are gratefully accepted. All children and their parents are welcome. Please contact Roy Buchanan at buck512us@yahoo.com for more information.
In addition to the Children's Program, we are now offering a Parent Sit on the first Sunday of each month. Rhonda Sparre and her daughter, Maya Bernal, will be hosting children from 10:00-12:00 in the Family Room in the Smith House. Our intention is to create more opportunity for family involvement at the Center and to provide parents with an opportunity to participate in the Public Sit while their children are safely engaged in play, reading, and art activities. Please contact Rhonda Sparre at rhondasparre@yahoo.com for more information.


