Wednesday Evening Free Online Meditation Instruction

February 28th

Date details +
    Room: Online

    All are welcome for free meditation instruction. We offer instruction in a mindfulness/grounding practice called shamatha meditation every Wednesday at 6:00 p.m.

    The session may last from 20 to 40 minutes, and you will be able to ask questions about meditation and/or the Shambhala Center during the session.

    For more information, please call (512) 443-3263.


    Connection Information

    We will meet online using Zoom. If you have never done this before, please try it out in advance.

    Join Zoom Meeting:

    If you are unable to join with video you can connect by phone:

    One tap mobile: +13462487799,,98020820488#,,,,*129032#
    ... or dial manually:  +1 346 248 7799

    Meeting ID: 980 2082 0488
    Passcode: 129032

    We would appreciate any contribution you are comfortable offering when you participate in an ongoing program. 
    To offer a contribution/donation for an ongoing program, please go to: