Way of Shambhala

Contentment in Everyday Life (Weekly Class Version)

with Adam Sultan & Rita Ricardo

May 28th—June 25th

An exploration of genuine contentment, the foundational views of the Buddhist Hinayana teachings, and meditation in action for daily life. Continue »

Encountering Basic Goodness: Shambhala Training Level 1

with Dr. Shanté Smalls

June 22nd—June 23rd

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »

Joy in Everyday Life

with Christine Wetzl

August 20th—September 17th

When we're low on energy and inspiration, we often reach for the very things that drain us. Caffeine, screens, sweets... We forget that embracing a regular spiritual practice provides all the ground we need to feel human again. Continue »

Sacred Path: Outrageous and Inscrutable

December 7th—December 8th