Way of Shambhala

Contentment in Everyday Life (Weekly Class Version)

May 28th—June 25th

An exploration of genuine contentment, the foundational views of the Buddhist Hinayana teachings, and meditation in action for daily life. Continue »

Level I: The Art of Being Human

with Dr. Shante Smalls

June 22nd—June 23rd

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »