An introduction to the central lineages and primary figures that comprise the Shambhala Buddhist tradition. Continue »

An exploration of genuine contentment, the foundational views of the Buddhist Hinayana teachings, and meditation in action for daily life. Continue »

Within our own being there is a dance of masculine and feminine energy that manifests in our minds, bodies, lives, society, and in the universe itself. Continue »

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »