Shambhala Book Club (Online Only)
Join us for a monthly discussion of If the Buddha Got Stuck by Charlotte Kasl. We’ll explore the concept of being “stuck” and reflect on techniques from the book for mindfulness and staying present. This book is an easy read full of insight and practical exercises you can integrate into your everyday life and your meditation practice.
- January 11: Step 1
- February 8: Steps 1 - 3
- March 21: Steps 4 & 5
- April 11: Steps 6 & 7
Bring passages that resonated with you or that you’d like for us to contemplate in our sessions together.
For questions or additional information, please contact Sonya Feher
Join Zoom Meeting
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Meeting ID: 890 6027 2464
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